Divorce mediation

Tools and Resources to Teach You Mindfulness in the Context of your Divorce

Divorce, Divorce mediation, Preparing for divorce

If you’ve been following our recent blog series with family therapist and mindfulness teacher Joree Rose, you’ll have seen how...

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What to Do When You’re Boiling Over with Divorce-Related Rage

Divorce, Divorce mediation, Preparing for divorce

It’s normal to feel a sense of rage at one point or another in your divorce journey. You might feel...

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How to Avoid Taking Other People’s Words, Actions, and Emotions Personally

Divorce, Divorce mediation

When going through a divorce, you might feel particularly sensitive about how others perceive you. As you make life-changing decisions...

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Can Mediation Work if You Don’t Trust Your Spouse?

Divorce mediation

It’s a fair question. If your relationship was overflowing with trust, perhaps one or both of you wouldn’t want a...

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What Will Get You “Cancelled” in Divorce? Don’t Do These 3 Divorce No-Nos.

Divorce, Divorce mediation, High Asset Divorce

Maintaining a civil relationship with your spouse during the divorce process can be a real challenge, but it is worth...

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